Kanoa Greene

Kanoa is our resident HIIT Instructor. Bringing you joy-based HIIT Heat for all intensity levels! Kanoa invites us to meet ourselves where we are at and to build from that foundation of strength.

Why Kanoa teaches: “Growing up there was no representation of bodies like mine. Not seeing myself created a drive in me to show people that they can do anything!”

Movement Specialties: HIIT, Strength and Endurance training

Accessibility Level: All are welcome, Kanoa's series are shared in 3 intensity levels for you to meet yourself daily.