Restore & Repair

00:31:00

This restorative/yin style class will move us through a series of supported supine and seated postures with an extra long hold allowing you to rest, restore, and revitalize your body.

  5 out of 5 stars
     

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Reviews

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She is wonderful, very relaxing to follow. Love her!
Amy L Ymker at 2021-01-16

Oh this was exactly what I needed after a long week. Jessica's instruction is soothing and accessible in terms of explaining how to move while you're laying down flat and can't quite see the screen. Thanks Jessica!
Jessica Myers at 2021-01-09

Great relaxing way to start my Friday morning. Thank you, Jessica!
Norlyn at 2021-01-08


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