Meditation: Yoga Nidra Intention


Anna will guide you through a 12-minute Yoga Nidra Intention meditation. Yoga Nidra is an accessible practice also known as yogic sleep. This restful practice is best done seated or lying...   More

  5 out of 5 stars

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Black Leggings

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These are compression free but easy, comfortable, and really nice to throw on for a yoga session!

- Anna


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This was beautiful and much needed after a stressful day,
Lauren Gillman at 2021-01-14

Marlin Duro at 2021-01-04

Very calming! I finished feeling peaceful and restored for my day.
Danielle Lovick at 2020-11-15

Really enjoyed the voice and breathing techniques used in this. Helped calm me before bed tonight.
Kassandra Tharpe at 2020-11-10

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