In Nature
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0-15 Minutes
Duration: 00:10:25
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This short video demonstrates how to connect the nature inside our bodies to outside nature. It is a short session to help you breathe deeper and experience the full benefits of being in nature whilst tuning into your breath.
This short video demonstrates how to connect the nature inside our bodies to outside nature. It is a short session to help you breathe deeper and experience the full benefits of being in nature whilst tuning into your breath.
Cast
Collette Hemmings
instructor
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Cast
Collette Hemmings
instructor
