Focused Power 8.2

00:25:58

Interval Focus (.2) Mid Level. HIIT-inspired cardio workout. *Focused Power is an 18- workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout...   More

  4.7 out of 5 stars
     

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Check out Kanoa's look

Torrid

Black Leggings - Similar Style

Kanoa's Sizing

2X

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The high compression gives tons of support during high intensity movement.

- Kanoa

Fabletics

Driftscape Sports Bra

Kanoa's Sizing

2X

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A great crop top substitute that I throw over my not-so-cute high impact sports bras!

- Kanoa

Reviews

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Emma Bonitati at 2021-01-25

Thanks for the great workout!
Margo Tockerman at 2021-01-23

Okay, this routine is really difficult for someone disabled and/or out-of-shape. I could only make it to the break. I didn't have weights either which I didn't know would be in a cardio routine. But this really got me going and will be a great addition to my morning routine. Thanks.
April Burrows at 2020-12-29


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