Focused Power 7.2

00:30:03

Lower Power (.2) Mid Level. Lower body strengthening workout. Focused Power is an 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

  5 out of 5 stars
     

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Reviews

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This might have been my favorite focused power yet and the most challenging for sure. LOVE IT! I am feeling so strong and capable.
jillyoo at 2021-01-13

Awesome workout! This whole series is wonderful, and Kanoa is one of my favorite instructors on Joyn. Keep it up!
Natalie at 2021-01-11

Awesome workout! Loved getting to use the weights. The leg lifts were a challenge, but also fun!
Ashlee at 2020-12-14

Loved it! Perfect workout after a stressful day!
Brittany Pollard at 2020-12-08

Please release 7.3 ASAP! Can’t wait :)
Mitushi Das at 2020-12-06


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