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Focused Power 4.1

00:22:50

Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

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I love these videos! Could you add more specific descriptions to all of them though? Thanks!
Ollie Easter at 2020-12-12

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