Focused Power 3.3 - Intensified Level

00:36:10

Upper Power (.3) Intensified Level. Upper body strengthening workout. Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

  5 out of 5 stars
     

add-to-playlist Add To Playlist

Reviews

You need to login to add your review. Click here to login.

Man I definitely had arms before I started this workout
Remy at 2020-11-12


0:00/ 0:00
Slow Fast
  • 0.5
  • 0.6
  • 0.7
  • 0.8
  • 0.9
  • 1
  • 1.1
  • 1.2
  • 1.3
  • 1.4
  • 1.5