Focused Power 3.2 - Mid Level
Upper Power (.3) Intensified Level. Upper body strengthening workout. Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.
You need to login to add your review. Click here to login.