Focused Power 3.1

00:27:00

Focused Power is a 18-workout series combining cardio, muscle strengthening, agility and plyometric exercises. Each workout has a (.1 - Base Level), (.2 - Mid Level) and (.3 - Intensified Level) to help you gain focused POWER at the level that serves YOU best.

  5 out of 5 stars
     

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Reviews

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I love Kanoa's energy and liveliness. Her reminder that "you can do anything and everything you want in the body you have" is so encouraging. I love this series!
Emma Forman at 2021-01-11

kanoa actually makes me smile and laugh during my workouts. I love her supportive, fun loving instruction. I can't thank her enough for sharing her talent.
Anna Lawrence at 2020-12-26


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