Flow for Tight Hamstrings and Hips

00:28:09

  5 out of 5 stars
     

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Reviews

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Maura Bonini at 2021-01-13

So wonderful! Really needed for my hips, thank you!
Sophia McCallum at 2021-01-08

I love it when you go outside for practice! This might be my new favorite yoga workout on the platform - a good blend of on the mat and standing (I know we stand on the mat, you know what I mean!)
Remy at 2020-12-03

Teri at 2020-11-07

I wake up every morning with lower back pain and as soon as I wake up I roll out my mat. Thank you for helping me reset my body and mind with your practice!
Anastasia Gonzalez at 2020-11-05


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