Ease the Burnout: Chair Flow for ALL


Kate guides you through a gentle flow all from the comfort of your chair. Great option for ALL bodies!   More

  4.9 out of 5 stars

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High Impact Sports Bra

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The red & purple are my fave color combo right now and this bra is adjustable & super comfortable to...



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Today was my first day first class. I am disabled so have to do a lot sitting. Thank you for this class it was amazing. I feel relaxed but that I really did do some very calming stretches. Thank you so much
Denise Whisenhunt at 2021-01-16

A nice, gentle flow. I wish sound was a bit better (I had to turn my volume up quite a bit to hear Kate), but it was a calming video.
Laurie Heath at 2021-01-12

Such a gentle, relaxing stretch in the middle of my work day. Thank you, Kate!
Allison Thurman at 2021-01-12

Erin Hill at 2021-01-11

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