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Body Connection Gentle Flow

Body Connection Gentle Flow
Body Connection Gentle Flow

     
Body Connection Gentle Flow

  
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30-60 Minutes  
Duration: 00:44:35
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Release Date
28 August 2020 
Reviews
  5 out of 5 stars
 
Story:
This practice will help you reconnect with your body from a loving and nurturing perspective. Exploring the heart, the hips and the comforting sensation of gentle touch.  

Cast

Jessica Rihal

Jessica Rihal
instructor

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Reviews

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This is my favorite class! I've been practicing on and off for years and this really helps me get back on the mat. It's approachable with lots of adjustments, compassionate, and soothing. And you can still build up a sweat if that's what you're looking for. Hoping they put out more classes like this with Jessica too! Favorite way to start my day :)
Chrissayya at 2021-01-18
Wow. I have been practicing yoga on and off for years and have taken classes with several plus size and inclusive instructors. This class had the smoothest transition for me ever with the lunges and down dog. Love how clear the instruction are for moving the body and using props and the pace is great. Great class.
jillyoo at 2020-12-09
Rachel Winsberg at 2020-11-11
That was lovely, thank you! Just right for me right now.
Suzanne A Fischer at 2020-11-07

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